Feeling Down? Take This Test 😔❤️‍🩹

A. Content and happy

B. A bit stressed

C. I feel overwhelmed

D. Constantly down

A. Regularly, I like to stay connected

B. Occasionally, but not too often

C. Rarely, I prefer to keep things to myself

D. Almost never, I feel isolated

A. Exercise or do yoga

B. Watch movies or shows

C. Listen to music

D. I don’t cope well at all

A. Daily, it’s crucial for me

B. Sometimes, when I remember

C. Rarely, I don't prioritize it

D. Never, I neglect myself

A. I have a strong network of support

B. I have a few close friends

C. I have some acquaintances

D. I feel like I’m alone

A. Very comfortable, I express myself easily

B. Somewhat comfortable, but I struggle at times

C. Not very comfortable, I keep things inside

D. I find it extremely difficult

A. Optimistic and hopeful

B. Uncertain, but trying to stay positive

C. Pessimistic most of the time

D. I have no hope

A. They inspire me

B. They sometimes resonate

C. I find them cliché

D. They don’t affect me